Revive

 

A weekend retreat to reset mind, body and intentions.

Istmo Retreat Center Panama October 5 – 7, 2018

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Release, Renew, Revitalize

 

Join Marjan Harbison for a 3-day retreat in Panama where the jungle and beaches meet to spend some time in nature stepping out of the stresses of city life to Revive yourself.

 

Sometimes the hustle and bustle of life can inhibit us from living to our fullest.  Take a short three days to release tensions, renew your intentions and reawaken to your heart’s deepest desires.

 

During this three day retreat, we will be steeped in the practices of yoga (asana, mantra, mudra, pranayama, meditation) to help connect to ourselves so we can reemerge totally invigorated. Enjoy delicious Vegetarian meals prepared by the outstanding Istmo Chef while being nourished with the exotic animals of the jungle and the crashing waves of the sea.

 

Revive retreat will take place at the beautiful Istmo Retreat Center in Panama.  Istmo Retreat Center is located 90 minutes outside of Panama City at Playa Grade, just past Coronado.

The Retreat Includes

YOGA CLASSES
2 Fire Classes + 2 Nectar Classes
DAILY MEDITATION + MANTRA
Morning meditation and mantra to awaken the mind
and connect to the heart.
ACCOMMODATIONS
3 days + 2 nights in Istmo Retreat Center
DAILY MEALS
6 locally sourced, organic tropical meals prepared fresh daily.
BEACH CIRCLE
One afternoon beachside chat on cultivating a daily self care
routine.
RELAXATION
Free time daily to spend in nature in the wild jungles or with the
calm sea.

*Surfing classes, SUP, Latin Dancing & massages all available at additional costs during the retreat.

**Airfare and ground transportation to retreat center are not included but can be arranged.

Accommodations

SINGLE OCCUPANCY BUNGALOW
$450 per person for 2 nights/3 days

 

DOUBLE OCCUPANCY BUNGALOW
$350 per person for 2 nights/3 days

QUADRUPLE OCCUPANCY BUNGALOW
$300 per person for 2 nights/3 days

*All accommodations are stand-alone air-conditioned bungalows that include housekeeping.

**To book your spot a 50% non-refundable deposit is required to reserve your space. The rest to be expected before August 30th*.

**All deposits are non-refundable and required to confirm booking. Final Balances are due August 30th. Cancellations made within 14 days of retreat start date are subject to the full price of retreat package.

 About Marjan

As a mom of three, yogini and avid health enthusiast, Marjan is passionate about living a balanced life and is dedicated to living a life that is full of passion, joy, wellbeing and ease.  She is a certified Yoga Instructor (E-RYT200/RYT 500) and a certified Integrative Health Coach.  Marjan has been teaching yoga internationally leading public classes, workshops and festivals for over seven years.  Marjan is known for her down-to-earth teaching style and her dynamic classes that focus on combining detailed alignment with breath and movement.  Her classes integrate yoga philosophy, asana, mantra, mudra, pranayama and meditation to create a deep, well-rounded experience for her students.  Marjan brings a light, welcoming, authentic approach to her teachings; she inspires her students to explore their highest potential both physically and mentally, on and off the mat, so they can offer their light into the world.