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April 2016

Deepen your Practice Part One of Four Workshop Series

April 16, 2016 @ 8:00 am - 10:00 am

Do you want to breathe new life into your practice?  Are you ready to go to the next level?  This four part workshop series is designed to inspire and transform your practice regardless of your level of experience.  These workshops will provide fresh insight and increase your love for yoga. You will experience: A deeper understanding of the poses New found freedom in your body Radical expansion in both heart and mind Total transformation in your practice All workshops will…

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May 2016

Deepen your Practice Part Two of Four Workshop Series

May 7, 2016 @ 8:00 am - 10:00 am

DEEPEN YOUR PRACTICE FOUR PART WORKSHOP SERIES Do you want to breathe new life into your practice?  Are you ready to go to the next level?  This four part workshop series is designed to inspire and transform your practice regardless of your level of experience.  These workshops will provide fresh insight and increase your love for yoga. You will experience: A deeper understanding of the poses New found freedom in your body Radical expansion in both heart and mind Total…

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Deepen your Practice Part Three of Four Workshop Series

May 21, 2016 @ 8:00 am - 10:00 am

DEEPEN YOUR PRACTICE FOUR PART WORKSHOP SERIES Do you want to breathe new life into your practice?  Are you ready to go to the next level?  This four part workshop series is designed to inspire and transform your practice regardless of your level of experience.  These workshops will provide fresh insight and increase your love for yoga. You will experience: A deeper understanding of the poses New found freedom in your body Radical expansion in both heart and mind Total…

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June 2016

Deepen your Practice Part Four of Four Workshop Series

June 4, 2016 @ 8:00 am - 10:00 am

DEEPEN YOUR PRACTICE FOUR PART WORKSHOP SERIES Do you want to breathe new life into your practice?  Are you ready to go to the next level?  This four part workshop series is designed to inspire and transform your practice regardless of your level of experience.  These workshops will provide fresh insight and increase your love for yoga. You will experience: A deeper understanding of the poses New found freedom in your body Radical expansion in both heart and mind Total…

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February 2017

Teachers Labs

February 2
Prana Yoga Panama + Google Map

Experience a six-week series of labs designed for yoga teachers that will expand, empower and transform your teaching skills. Labs will be 2 to 2.5 hours and will explore various topics.   Session 1:     Alignment Principals   For more details contact me!

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September 2017

Align Refine & Flow

September 9 @ 9:30 am - 11:30 am
Prana Yoga Panama + Google Map

  This Master Class  will focus on refining alignment in some of the most commonly practiced yoga poses.  Intelligent biomechanics  will enhance our practice physically, mentally and energetically.  The more we can refine our alignment the more mobile we will be in our bodies and the less likely we will be to injure ourselves.  This Master Class is appropriate for all levels and will support, inspire and transform your practice.  

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November 2017

Arm Balance Flow

November 18 @ 9:30 am - 11:30 am
Prana Yoga Panama + Google Map

“You have wings, learn to use them and fly.”  Rumi Join me this Saturday, Noevember 18, at Prana Yoga Panama for my Arm Balance Master Class.   Come and experience these challenging and playful poses while developing an heighteneed awareness of the alignment in the body.   We will skillyfully build a solid, stable foundation while cultivating a deep connection to our core so we can playfully and compassionately spread our wings and take flight in some of these fun…

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