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November 2017

Arm Balance Flow

November 18 @ 9:30 am - 11:30 am
Prana Yoga Panama + Google Map

“You have wings, learn to use them and fly.”  Rumi Join me this Saturday, Noevember 18, at Prana Yoga Panama for my Arm Balance Master Class.   Come and experience these challenging and playful poses while developing an heighteneed awareness of the alignment in the body.   We will skillyfully build a solid, stable foundation while cultivating a deep connection to our core so we can playfully and compassionately spread our wings and take flight in some of these fun…

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