Events and Workshops

Panama Hace Yoga

 

Panama’s biggest Yoga and Wellness event is right around the corner.  Save the date for April 28th and 29th from 9 am –  3pm in the Ciudad del Saber.  There will be two full days of all different styles of yoga plus an amazing Yoga and Wellness Market.

 

Join me on Sunday at 10 am for my favorite class, Chakra Flow.  This 90-minute class will explore and demystify  the energy centers of the subtle body known as Chakras.    Through mantra, mudra, pranayama, asana and meditation practice we will unblock, strengthen and connect to the energy flow of each chakra both physically and energetically.   This dynamic class will help re-align to the power and the beauty of the subtle body

 

April 29th
10 am – 11:30 am
Panama Hace Yoga
Ciudad del Saber
Tickets:  www.panamahaceyoga.com

May Smoothie Challenge

Details Coming Soon!