Events and Workshops

Exploring the Five Koshas

My next Master Class will be a two hour class exploring the Koshas, the 5 layers of human embodiment.  We will move through a flow class that includes mantra, mudra, pranayama, asana and meditation to connect us to these sheaths of the Self.


March 17
9:30-11:30 am
Prana Yoga Panama
Early bird price $30
Day of the Master Class $35

information about upcoming event