Do you want to breathe new life into your practice? Are you ready to go to the next level? This four part workshop series is designed to inspire and transform your practice regardless of your level of experience. These workshops will provide fresh insight and increase your love for yoga.
You will experience:
A deeper understanding of the poses
New found freedom in your body
Radical expansion in both heart and mind
Total transformation in your practice
All workshops will include essential alignment, modifications and variations for each pose that will enlighten and inspire you.
April 16, 8-10 am
Turn Your World Upside Down: Inversion Immersion
May 7, 8-10 am
Open to Love: Exploring New Possibilites with Backbends
May 21, 8-10 am
Get Grounded: Deep Hip Openers and Seated Poses
June 4, 8-10 am
Find Your Power: Arm Balances and Core Strengthening
$45 per workshop, $170 full package, $160 early bird.