Blog

13

Feb 17

February 13, 2017

New Year Intentions

By Marjan /

“Our intention creates our reality.”  Wayne Dyer Dear friends, Happy New Year!  We are well in to 2017 and I…

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9

Dec 16

December 9, 2016

Holiday Greetings!

By Marjan /

Wishing You a Happy and Healthy Holiday Season! Hello friends, Most of us are in the midst of the beautiful…

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20

Jun 16

June 20, 2016

June Solstice

By Marjan /

“The Sun does not shine for a few trees and flowers, but for the wide world’s joy.” Henry Ward Beecher…

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20

Jun 16

June 20, 2016

Find Your Power

By Marjan /

“Authentic power is building something inside of you that you cannot lose and no one can take from you.”  Gary…

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16

May 16

May 16, 2016

Love, Expansion and Joy

By Marjan /

“Love isn’t something to seek out with the hope to find it in the world.  Rather, it’s something that we choose…

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14

May 16

May 14, 2016

Get Grounded

By Marjan /

“Like a tree you have to find your roots and then you can bend in the wind.”  Angela Farmer We…

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23

Mar 16

March 23, 2016

Deepen your Yoga practice

By Marjan /

It’s been a while since I have sent news because I have been deep in my yoga and health studies…

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26

Nov 15

November 26, 2015

Thanksgiving 2015

By Marjan /

Raw Carrot Bites Raw Carrot Bites! Just in time for Thanksgiving. Try these amazing Carrot Bites as a healthy desert…

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1

Jul 15

July 1, 2015

July Pose of the Month

By Marjan /

POSE OF THE MONTH Adho Mukha Svanasana:  Downward Facing Dog Adho:  Downward Mukha: Facing Svana:  Dog Asana:  Pose, posture, seat…

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1

Jun 15

June 1, 2015

June Pose of the Month

By Marjan /

POSE OF THE MONTH Ardha Bhekasana:  Half Frog Pose Ardha:  Half Bheka:  Frog Asana:  Pose, posture or seat Do one…

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27

May 15

May 27, 2015

May Pose of the Month

By Marjan /

  POSE OF THE MONTH Virabhadrasana II:  warrior II pose Virabhadra:  fierce warrior, incarnation of Shiva Asana:  pose, posture, seat…

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13

Mar 15

March 13, 2015

Simple Steps to Start a Meditation Practice

By Marjan /

Simple Steps to Start a Meditation Practice Meditation, mindfulness, quiet time…whatever you want to call it, has changed my life! …

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